It doesn't matter if your a novice or a pro these 5 easy step that will make you look like a great fighter!
It doesn't matter if your a long distance runner or a short sprinter your breathing matter.The number one problem with regular everyday people we get to hype and lose concentration on fighting.Here are some tips and techniques to help control your energy better.
Working on your weakness
First no one is perfect,but you can focus on your weakness cause your enemy may figure that out. So you train your body and mind on that of your weak point that goes for any type of fight not just physical.(Speaking from experience) As of right now we will discuss on physical. Let say you are good striker but your ground fighting is not so good! Fix that you could take classes